Fitness in Dublin

Initially expats may find it difficult to stay fit in Dublin, it’s much easier to keep afloat in frothy Guinness or fattening full Irish breakfasts. However, once settled in and over the euphoria usually attached to arrival in a new destination, expats will find that there are opportunities for fitness in Dublin around nearly every corner, both indoors and out.

Outdoor Sports in Dublin

Given Dublin’s tendency toward grey weather, if you get the time and opportunity to take advantage of outdoor sports it is highly recommended to do so.

The west coast has some of the best surfing in Europe in Donegal and Clare, as well as plenty of rivers for adventurous kayakers.
Hikers should try the Wicklow Mountains near Dublin: perfect for day-long hikes that won’t break your back.

The long sweep of Dollymount Strand in Dublin is home to kite-surfers and dog-walkers in equal numbers.

Gym memberships in Dublin

The cost of gym membership has dropped dramatically in the last year. Joining fees have almost disappeared with some large centres only charging €75 instead of the whopping €450 which was the normal price in the past.

Larger gyms still ask for 12-month contracts, but smaller places tend to be more open to 6-months, or even 3-month contracts.

There are even one or two pay-as-you-go gyms in the city centre.

The usual classes like spinning and body combat mix in with pilates and yoga in most places, and indoor swimming pools are a must in the Irish climate!

Team sports in Dublin

Choosing a team sport to participate in is a difficult choice in Dublin.

Both tag rugby and touch rugby are growing in popularity around the country, with tag out in front so far.

Football fanatics could join in with Gaelic football or pick up a hurley (stick) if you’re game.

Soccer, hockey, volleyball and basketball are all present as well. The best place to get information on indoor sports is at your local Parish Hall or Community Centre.

Yoga and Pilates

Irish people don’t really do mornings when it comes to yoga or pilates. That being said, lunchtime classes and evenings sessions have become a hip alternative activity in the city. The best lunch-break is Summer Yoga in the Park right in St Stephen’s Green.

Classes are usually paid for in blocks of ten, drop-in courses are rare. Costs range from €120 to €200.