Fitness in Kuala Lumpur
Fitness is a growing part of the lifestyle in Malaysia and is becoming more and more popular despite locals' initial reservations. Many believed that using a gym or .jpg)
joining a sports team would conflict with religious beliefs, but over time Malaysians have come to realise that fitness is fun and can be practised by any person, regardless of faith.
Expats who "put weight" into how much they can bench press or who pride themselves on their prime physique will not be disappointed.
Over the past few years, health clubs have sprung up all over Kuala Lumpur and surrounding suburbs to accommodate the new fitness craze. Both old and young health and body conscious individuals are turning to the latest wave of trendy gyms to help them stay in shape.
If you're an expat living in Kuala Lumpur for the long-term, you might want to try out a fitness club to stave off those extra pounds! After all, the food in Kuala Lumpur can be pretty tempting, and it might not be long before your belt feels a lot tighter. Additionally, joining a sports team or signing up for a spinning class or similar group activities is a great way to meet new people. Here are a few recommended gyms and activities in Kuala Lumpur.
A lot of people who start with exercising don’t have the experience or know-how to get the most out of their work out. So if you intend to take that first step, make sure that you get a good explanation at your gym on the exercises you need to do and get a proper work out plan to meet your goals.
Fitness First was the health club that started the whole fitness craze in Kuala Lumpur. With its revolutionary design, trendy outlook and convenient facilities, it quickly gathered the attention of young adults and students who adored its contemporary style and coolness factor. You can find their fitness studios throughout KL in the city centre and in the popular expat areas, such as Mont Kiara.
Celebrity Fitness prides itself on the concept of using local celebrities, mostly fashion models, to promote the image of the club. With nine clubs (one in Penang), Celebrity Fitness offers a wide variety of aerobic classes and studios.
joining a sports team would conflict with religious beliefs, but over time Malaysians have come to realise that fitness is fun and can be practised by any person, regardless of faith. Expats who "put weight" into how much they can bench press or who pride themselves on their prime physique will not be disappointed.
Over the past few years, health clubs have sprung up all over Kuala Lumpur and surrounding suburbs to accommodate the new fitness craze. Both old and young health and body conscious individuals are turning to the latest wave of trendy gyms to help them stay in shape.
If you're an expat living in Kuala Lumpur for the long-term, you might want to try out a fitness club to stave off those extra pounds! After all, the food in Kuala Lumpur can be pretty tempting, and it might not be long before your belt feels a lot tighter. Additionally, joining a sports team or signing up for a spinning class or similar group activities is a great way to meet new people. Here are a few recommended gyms and activities in Kuala Lumpur.
Recommended gyms in Kuala Lumpur
A lot of people who start with exercising don’t have the experience or know-how to get the most out of their work out. So if you intend to take that first step, make sure that you get a good explanation at your gym on the exercises you need to do and get a proper work out plan to meet your goals.
Fitness First
Fitness First was the health club that started the whole fitness craze in Kuala Lumpur. With its revolutionary design, trendy outlook and convenient facilities, it quickly gathered the attention of young adults and students who adored its contemporary style and coolness factor. You can find their fitness studios throughout KL in the city centre and in the popular expat areas, such as Mont Kiara.
Celebrity Fitness
Celebrity Fitness prides itself on the concept of using local celebrities, mostly fashion models, to promote the image of the club. With nine clubs (one in Penang), Celebrity Fitness offers a wide variety of aerobic classes and studios.
