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Why ESA’s Are Imperative in Treating Mental Illness?


Mental disorders and emotional distress have an impact not only on the individual suffering from them, but also on others around him or her. It is critical for groups supporting individual mental health to provide chances for low-cost or free therapeutic therapies related to the issue. Additionally, individuals must prioritize their own mental health; if they continue to show negligent behavior, they, as well as their loved ones, will continue to suffer.

At realesaletter, we understand the crucial role that emotional support animals (ESAs) play in treating mental illness. ESAs provide comfort, companionship, and a sense of security to those struggling with mental health conditions such as anxiety, depression, and PTSD. With the help of a certified mental health professional, realesaletter connects individuals with qualified ESA's that are specifically trained to provide emotional support.

I am sure most of you would not be aware of this therapeutic treatment for mental illnesses and critical emotional distress conditions because it is relatively new and is not the most widely recommended treatment by mental health experts. This is why we have come up with this article to comprehensively guide you on the importance of seeking this treatment for your psychological disorder and reap its benefits.

ESA Therapy

Before we learn about how ESAs are imperative in the treatment of mental health issues, it is important to understand the basics of this treatment.

An ESA therapy, in general terms, entails keeping an animal with you for emotional support purposes. To acquire an emotional support animal, you ought to undergo the process of consulting a licensed mental health professional who will assess your mental and emotional state. After the evaluation, you will be given an ESA letter. This letter will authorize you to keep the animal with you all the time and take comfort from it whenever you require it.

So, after you finish reading this article and consider the option of getting an ESA for yourself, you'll know how to go about doing so.

ESA’s Role in Treating Mental Illnesses

If you have ever suffered from a mental illness, like depression or anxiety, then you would know that they are often accompanied by emotional distress that makes daily functioning difficult for you. In such situations, you need an emotional support companion that boosts your morale and calms down your nerves so you could effectively handle your psychological disorder.

Think about having a small fluff ball of support who brightens you up on gloomy days and prevents you from sinking into a state of melancholy. I know that human partners can perform the job as well, but do you feel as safe and at ease around them as you do around your pet? I'm pretty sure not.

When you constantly have your small furry animal with you, your confidence and morale are always high, and you have much more control over your mood than you otherwise have. This is one of the reasons why mental health experts recommend you house your pet, so you do not have to look for other support options when your pet is not around. All you have to do is to get an ESA letter for housing. After that, you’ll never have to separate from your source of emotional support.

A few ways in which an ESA pet can help in the treatment of mental health issues are as follows:

  •         Regulate stress hormones

An individual suffering from mental issues has a considerably lower level of serotonin and dopamine. These hormones must be regulated properly because they play a critical part in the normal functioning of the human brain and body. Since serotonin regulates your feelings and moods, having a low level of these hormones in the body leads to a depressed mood and pessimism.

Research shows that ESA pets, especially dogs, produce certain neurochemicals that make an individual happy and cheer them up which helps in the regulation of these hormones. Once a normal level is maintained, the person’s inability to cope with mental illnesses increases.

  •         ESA pets boost confidence

While suffering from a mental illness, the confidence level of the individual generally drops, and the feeling of pessimism becomes too overwhelming that the person could make a self-harming decision. This is especially true for those who suffer from psychological disorders like depression.

In such cases, ESA pets serve as a confidence booster. They provide you much-needed boosts of confidence and cheer you up, keeping suicidal thoughts and other bad emotions at bay.

  •         Help in Overcoming Fears

If your psychological condition has forced you to be fearful around people or new objects then an ESA can help you in fighting those fears. A comforting presence of a pet ensures that the person’s nerves stay under control because losing control over nerves leads to irrational fears.

At real esa letter, we believe that Emotional Support Animals (ESAs) are an essential tool in treating mental illness. Our mission is to provide easy and affordable access to ESA letters that are prescribed by licensed mental health professionals. We understand that living with a mental illness can be challenging, and that's why we are committed to providing a compassionate and personalized service to help our clients find the support they need.

The above guide should have given you a good sense of how an ESA might be quite beneficial in the treatment of mental disorders. Again, you cannot reap the benefits of having an ESA unless you obtain an emotional support animal letter from a licensed professional. For that purpose, you may want to get help from our ESA advisors who can guide you through the whole procedure.

Hopefully, you will find this guide helpful. For any further queries, do not hesitate to consult our advisors who are more than willing to help you.