The cost of living in Pakistan is extremely low. In Mercer’s Cost of Living Survey for 2023, the capital city, Islamabad, was ranked 227th out of 227 cities. In comparison to this, Karachi, the largest city in Pakistan and another popular expat city, was ranked 226th. 

Pakistan is currently experiencing an economic crisis that has caused the price of basic goods to skyrocket, which has been exacerbated by Russia's invasion of Ukraine. Nevertheless, expats earning lucrative salaries can still manage to live comfortably in the country.


Cost of accommodation in Pakistan

As is the case in most expat destinations, accommodation is likely to be the major expense expats face monthly. Expats moving to major cities like Islamabad and Karachi will find a range of suitable housing options at various price points, depending on proximity to the city centre. The closer one lives to the centre, the pricier their rental costs will be. 

Still, it's possible for expats to find affordable housing anywhere in the country. Utilities are typically not included in the rental and will be an additional cost for expats. Pakistan faces frequent power outages and some areas have water supply issues, so expats should also account for the cost of running generators and possibly securing alternative water supply. 


Cost of groceries in Pakistan

Food is inexpensive in Pakistan. Groceries are cheap and eating out – especially at local places – is also not a costly activity. There are plenty of markets selling local produce, though expats should be cautious about washing food items carefully to prevent getting sick from the water.


Cost of entertainment and eating out in Pakistan

Eating out in Pakistan is an adventurous, flavourful and affordable experience. Pakistan's culinary scene offers everything from local fusion cuisine to Italian and Chinese cuisine. The country also has a strong street food culture, meaning expats can get tasty portions at a low cost. Expats who prefer the finer things in life are not left behind, as there are plenty of restaurants offering fine dining experiences. Naturally, these cost slightly more. 

Sports is a huge part of the country's culture and much of the entertainment here centres around it. Expats can purchase tickets to cricket and soccer games at reasonable prices. Shopping is another favourite pastime in Pakistan, and expats will have fun haggling with traders at one of the country's many colourful bazaars. 


Cost of transport in Pakistan

While getting around in Pakistan is very cheap, expats should note that the public transport system lacks safety measures, and the roads can be quite dangerous. That said, bus and train fares are extremely affordable, and expats who choose to buy a car will be pleased to know that the cost of petrol is low too.


Cost of healthcare in Pakistan

Healthcare in Pakistan's major cities is generally adequate but is poor or non-existent in rural areas. Fortunately, most expats moving to Pakistan for work will have access to private healthcare. Most employers sponsor their employees' health insurance, but expats who do not have this luxury should purchase comprehensive private medical insurance, with medical evacuation provisions. The cost for this will vary depending on lifestyle habits and age. 


Cost of education in Pakistan 

Schooling is free (and compulsory) for all children aged five to 16. That said, expat parents will find that the standard of education at public schools is considerably lacking, and therefore will likely send their child to one of the international schools located in Islamabad, Karachi or other main cities. 

School fees for international schools can be very pricey, and there may be additional costs for extras such as uniforms, stationery, extracurricular activities and school transport. While international schools are costly, the standard of teaching and facilities they offer typically justify the cost. 


Cost of living in Pakistan chart 

Prices may vary depending on product and service provider. The list below shows average prices in Islamabad for September 2023.

Accommodation (monthly rent in good area)

One-bedroom apartment in city centre

PKR 45,000

One-bedroom apartment outside city centre

PKR 27,000

Three-bedroom apartment in city centre

PKR 109,000

 Three-bedroom apartment outside city centre

PKR 69,000

Shopping

Eggs (dozen)

PKR 299

Milk (1 litre)

PKR 199

Rice (1kg)

PKR 310

Loaf of white bread

PKR 159

Chicken breasts (1kg)

PKR 751

Pack of cigarettes (Marlboro)

PKR 450

Eating out

Big Mac Meal

PKR 1,000

Coca-Cola (330ml)

PKR 86

Cappuccino

PKR 405

Three-course meal for two at a mid-range restaurant

PKR 3,850

Utilities

Mobile phone monthly plan with calls and data 

PKR 1,038

Internet (uncapped ADSL or cable – average per month)

PKR 4,450

Basic utilities (per month for small apartment)

PKR 24,200

Transportation

Taxi rate (per kilometre)

PKR 100

Bus/train fare in the city centre

PKR 50

Petrol/gasoline (per litre)

PKR 253.62

Expat Health Insurance

Cigna Health Insurance -

Cigna Global Health Insurance

With Cigna, you won't have to rely on foreign public health care systems, which may not meet your needs. Cigna allows you to speak to a doctor on demand, for consultations or instant advice, wherever you are in the world. They also offer full cancer care across all levels of cover, and settle the cost of treatments directly with the provider. Cigna is currently offering a 10% discount for seniors (over 60) on their Silver package.

Get a quote from Cigna Global

Moving Companies

Sirelo logo

Moving Internationally?

Sirelo has a network of more than 500 international removal companies that can move your furniture and possessions to your new home. By filling in a form, you’ll get up to 5 quotes from recommended movers. This service is free of charge and will help you select an international moving company that suits your needs and budget.

Get your free no-obligation quotes from select removal companies now!