Most of Zambia sits at an elevation that enjoys a warm, temperate climate. Sunshine is abundant, humidity is low and temperatures are less extreme than in the lowlands. These areas experience a rainy season from October to February, marked by heavy rains and flooding.
On the other hand, Zambia's low-slung river valleys experience a typical tropical climate characterised by high temperatures and a lack of a true cold season. The rainy period between October and February can feel oppressive, and the scarcity of good medical care means that malaria and sleeping sickness are a constant threat. Expats living in these parts of Zambia should take preventative measures against these diseases.
The cool season in Zambia is from May to mid-August; temperatures range from 50°F (10°C) to 81°F (27°C). Between November and February, the weather in Zambia ranges from 64°F (18°C) to 95°F (35°C).
Are you an expat living in Zambia?
Expat Arrivals is looking for locals to contribute to this guide, and answer forum questions from others planning their move to Zambia. Please contact us if you'd like to contribute.
Expat Health Insurance
Cigna Global
Our trusted partner Cigna Global is very aware of all the difficulties that expats can face when it comes to healthcare in a new location, so they have created a range of international health insurance plans specifically designed for expats,
Cigna is currently giving away a free health and wellbeing module with their Silver, Gold, and Platinum policies. The main benefits of the module are :
- Routine adult physical examinations - Access to a full suite of physical examinations including BMI, cholesterol, blood sugar, and blood pressure tests
- Cancer screenings - Including bowel, prostate, breast, lung, skin, and cervical cancer
- Telephonic Wellness Coaching – Access to a personal coach to support your nutrition, fitness, sleep, stress, weight management, or tobacco cessation goals
- Life Management Assistance Programme access - 24/7 client service access to Life Coaching and Cognitive Behavioural Therapy
Moving Companies
Moving Internationally?
Sirelo has a network of more than 500 international removal companies that can move your furniture and possessions to your new home. By filling in a form, you’ll get up to 5 quotes from recommended movers. This service is free of charge and will help you select an international moving company that suits your needs and budget.