- Download our Moving to Norway Guide (PDF)
The cost of living in Norway is high, but this is offset by high salaries and the extensive public services provided by the country’s welfare state.
Oslo, Norway’s capital city, is one of the more expensive cities in the country. While many everyday expenses can be costly, social benefits such as education and healthcare help to balance these costs.
Cost of accommodation in Norway
Housing is expensive in Norway but gets cheaper the further you travel from the larger cities, and accommodation is undoubtedly more affordable outside the capital. For example, in cities such as Bergen and Fredrikstad, rent is much cheaper than in Oslo.
You will also need to budget for monthly utility bills, which can be exceptionally high during winter. Owning a home provides several tax benefits, so if you can afford it and plan to stay in Norway long-term, this is the way to go.
Renting Accommodation in Norway
Best Neighbourhoods in Oslo
Cost of transport in Norway
Cars and local public transport are expensive. That said, it can be cheap to fly out of Norway on budget airlines and charter trips, which is one of the most popular ways to travel around the country. Norwegians frequently take advantage of this opportunity and can often be found at sunny and warm destinations worldwide, especially during the cold months from October through April.
The cost of car ownership in Norway is steep. In addition to the initial vehicle purchase price, car owners will need to account for fuel, insurance, service, and maintenance fees.
Public Transport and Driving in Norway
Cost of groceries in Norway
There is very little that is considered ‘cheap’ in Norway when compared to other European prices. Fresh seafood is generally reasonably priced, but most food is imported, and food items have a high VAT charge. That is why many Norwegians drive over the border to Sweden on a ‘harrytur’ – a shopping trip to stock up on food staples at a much lower cost. In fact, this cross-border industry is so big that several shopping centres have been built just over the Swedish border to accommodate Norwegian consumers.
Cost of entertainment and eating out in Norway
As is the case with most things in Norway, eating out in the country is expensive, and it is typically a luxury. That said, you can usually find a wide range of cuisines on offer in the major cities, and in more rural areas, the cost of eating out will be slightly lower.
Much of Norway’s entertainment and leisure activities centre around nightlife and outdoor activities. The latter is much more affordable, while visiting Norway’s clubs, bars, and cafés can be fairly pricey. Most locals often offset this cost by doing pre-drinks at home.
Cost of healthcare in Norway
Norway boasts one of the best healthcare systems in the world, and legal residents in the country are entitled to heavily subsidised public care. You will need to pay a small fee following GP visits, but this amount cannot exceed a government-mandated annual limit, after which patients will receive an exemption card.
Some expats may choose to purchase private health insurance to avoid long waiting times and choose their healthcare practitioners.
Healthcare and Health Insurance in Norway
Cost of education in Norway
Like healthcare, public education and schools are free for all residents and citizens of Norway. Schools here offer exceptional teaching standards and facilities. Still, most expats with older children enrol them in private or international schools, as the primary language of instruction is Norwegian in public schools. If you have younger children, you can easily send them to public schools, as they will likely learn the language and assimilate into the local culture faster.
International schools are limited in Norway, meaning parents will contend with limited placements and high costs. Planning ahead for tuition and other educational costs is essential.
Education and Schools in Norway
International Schools in Oslo
Cost of living in Norway chart
Prices may vary depending on the product and service provider. The list below shows average prices in Oslo for April 2025.
Accommodation (monthly rent) | |
One-bedroom apartment in the city centre | NOK 17,000 |
One-bedroom apartment outside the city centre | NOK 13,500 |
Three-bedroom apartment in the city centre | NOK 26,000 |
Three-bedroom apartment outside the city centre | NOK 21,000 |
Shopping | |
Eggs (dozen) | NOK 50 |
Milk (1 litre) | NOK 23 |
Rice (1kg) | NOK 35 |
Loaf of white bread | NOK 35 |
Chicken breasts (1kg) | NOK 160 |
Cheese (500g) | NOK 67 |
Eating out | |
Big Mac Meal | NOK 140 |
Coca-Cola (330ml) | NOK 39 |
Cappuccino | NOK 50 |
Local beer (500ml) | NOK 120 |
Three-course meal for two at a mid-range restaurant | NOK 1,200 |
Utilities | |
Mobile phone monthly plan with calls and data | NOK 315 |
Internet (uncapped ADSL or cable – average per month) | NOK 560 |
Basic utilities (per month for a small apartment) | NOK 2,700 |
Transport | |
Taxi rate (per kilometre) | NOK 16 |
Bus/train fare in the city centre | NOK 42 |
Petrol (per litre) | NOK 22.40 |
What do expats say about the cost of living in Norway?
"I find that most things here are expensive – my main gripe is food, because I love to fill the refrigerator with lovely things. But if you are local, you know when to buy things: when they're on sale!"
For more on the country's living costs, read Laura's expat interview about living in Norway.
"It is much more expensive here compared to the UK, but then wages are much higher so I would say that it evens out."
Read more Selina's expat interview about Norway.
Further reading
►For more on expat money matters, see Banking, Money and Taxes in Norway
Are you an expat living in Norway?
Expat Arrivals is looking for locals to contribute to this guide, and answer forum questions from others planning their move to Norway. Please contact us if you'd like to contribute.
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