Hi there
I'm moving to Norway at the end of September to work as a researcher. I know that its likely to be very different, but want to try and prepare myself as well as possible. How much culture shock should I expect there, and are there any specific things to look out for?
Thanks so much
Belinda
Expat Health Insurance
![]()
Offer Extended! Save 10% For Life on Cigna Global Health Insurance
Offer extended until 31st December! Moving your family abroad is an exciting time, but for peace of mind, ensure you get health insurance. Insure with Cigna Healthcare before December 31st, 2025, and benefit from 10% off for the lifetime of your policy. Cigna Global Health Insurance gives you access to the best health professionals and includes a Multilingual Customer Care team you can call 24/7. Your discount lasts as long as your policy does!
Moving Internationally?
International Movers. Get Quotes. Compare Prices.
Sirelo has a network of more than 500 international removal companies that can move your furniture and possessions to your new home. By filling in a form, you’ll get up to 5 quotes from recommended movers. This service is free of charge and will help you select an international moving company that suits your needs and budget.
Get your free no-obligation quotes from select removal companies now!
While Norway is a European country with a lot that will be familiar, there are also quite a few things that are different. Many expats struggle with the weather and the long nights during winter. Food, in terms of what is readily available and how much certain things cost, is also an adjustment for many.
Have a look at our Culture Shock in Norway page to find out a bit more.
Best of luck,
Xavier